Zofia Tykwińska-Sutkowska

od.dech is a wellbeing and Employee Experience (EX) studio that helps individuals and organisations build healthier, more sustainable ways of working and living. We combine evidence-based coaching, practical micro-practices, and a human-centred approach to performance, stress, and change. Founded by Zofia Tykwińska-Sutkowska (Harvard Medical School Executive Education: Lifestyle & Wellness Coaching; ICF-track), od.dech supports clients who are doing a lot and feeling it in their bodies: chronic stress, decision fatigue, low recovery, and “always on” rhythms that quietly erode health and engagement. What we offer: 1:1 coaching focused on stress regulation, habits, goals, and sustainable productivity workshops and team sessions (wellbeing, resilience, mental load, recovery, and rhythm) EX strategy and diagnostics to connect wellbeing with culture, ways of working, and measurable outcomes Contact: hello@oddech.co