od.dech

od.dech is a wellbeing and Employee Experience (EX) studio that helps individuals and organisations build healthier, more sustainable ways of working and living. We combine evidence-based coaching, practical micro-practices, and a human-centred approach to performance, stress, and change.

Founded by Zofia Tykwińska-Sutkowska (Harvard Medical School Executive Education: Lifestyle & Wellness Coaching; ICF-track), od.dech supports clients who are doing a lot and feeling it in their bodies: chronic stress, decision fatigue, low recovery, and “always on” rhythms that quietly erode health and engagement.

What we offer:

• 1:1 coaching focused on stress regulation, habits, goals, and sustainable productivity

• workshops and team sessions (wellbeing, resilience, mental load, recovery, and rhythm)

• EX strategy and diagnostics to connect wellbeing with culture, ways of working, and measurable outcomes

Contact: hello@oddech.co